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Healing the Mind , Body and Soul through Alternative Methods.

Meditation
A simple mediation
that can be done at any time and any place
to clam the mind, body and soul.

Traditional Reiki
It's a method of healing the mind, body and soul
through the Universal Energy Field.
A alternative method of healing today

Chakra
Understanding of the chakras keeping them in balance
and what parts of the body they govern. A Method of healing from within.


Articles For Personal Growth:

Athena is always surfing the web looking for information
and educational ideas to present on this site for her client to growth in knowledge.
These are links to other sites, which she isn't affiliate with.

Codependency
What is co- dependency? Pleasing Behaviors! Signs of Codependency and Relationship Issues Understand and healing!
Codependency: What is Codependency? by the National Council on Codependency, Inc
Codependency: Dysfunctional Family - "Responsible Child" - "Family Hero" , "Acting out child" - "Scapegoat" , "Placater" - "Mascot" - "Caretaker" , "Adjuster" - "Lost Child" By Robert Burney
Codependency: What is Codependency? - Codependency and Codependent Relationships Series 1 - This dance of Codependence is a dance of dysfunctional relationships - of relationships that do not work to meet our needs. That does not mean just romantic relationships, or family relationships, or even human relationships in general. By Robert Burney
Codependency: Codependent Relationships Dynamics, Part One - In our disease defense system we build up huge walls to protect ourselves and then - as soon as we meet someone who will help us to repeat our patterns of abuse, abandonment, betrayal, and/or deprivation - we lower the drawbridge and invite them in. By Robert Burney
Codependency: Codependent Relationships Dynamics, Part Two - As long as we believe that someone else has the power to make us happy then we are setting ourselves up to be victims" One of the biggest problems with relationships in this society is that the context we approach them from is too small. We were taught that getting the relationship is the goal. By Robert Burney
Codependency: Codependent Relationships Dynamics, Part Three - “I spent most of my life doing the Serenity prayer backwards, that is, trying to change the external things over which I had no control - other people and life events mostly - and taking no responsibility (except shaming and blaming myself) for my own internal process - over which I can have some degree of control. Having some control is not a bad thing; trying to control something or somebody over which I have no control is what is dysfunctional.” By Robert Burney
Codependency: Codependent Relationships Dynamics, Part Four - “We are all carrying around repressed pain, terror, shame, and rage energy from our childhoods By Robert Burney
Codependency: Just Exactly What is Codependency?
Wayne Dyer Sonia Choquette Shara Gardner
Love / Sex Addictions

Love Addictions: Learn about the difference between love and infatuation; why codependent people are inclined to get into abusive relationships, and more...Tons of Articles - on DR Irene.com

Love Addictions: Love Vs. Infatuation - Romantic Love Fades Fast; The Real Thing's Not So Flashy. DR Irene.com

Love Addictions: Is it Love or Infatuation? Do you enmeshing with your partners OR Do You Have Healthy Boarders DR Irene.com

Love Addictions: Learn to recognize verbal abuse and understand what to do about it! Did you enter the site on this page? Tons of Articles - on DR Irene.com
Love Addictions: Hot and Cold Love Addicts: A Lethal Combination by Susan Peabody
Love Addictions: Unrealistic Expectations For a Mate by DR Tracy
Love Addictions: WHAT IS IT? WHO GETS IT? And WHY? Dependent Love or Relationship Addiction Romance Addiction Sexual Addiction by Brenda Schaeffer " Author of "Is it Love or Is It Addiction and Love's Way"
Sonia Choquette
Terri Amos
Healing / Recovery
Personal Growth: Empowerment and Victimization - the power of choice - "And we always have a choice. If someone sticks a gun in my face and says, "Your money or your life!" I have a choice. I may not like my choice but I have one. In life we often don't like our choices because we don't know what the outcome is going to be and we are terrified of doing it 'wrong.' By Robert Burney
Personal Growth: Setting Personal Boundaries - protecting self - "The purpose of having boundaries is to protect and take care of ourselves. We need to be able to tell other people when they are acting in ways that are not acceptable to us. A first step is starting to know that we have a right to protect and defend ourselves. That we have not only the right, but the duty to take responsibility for how we allow others to treat us." By Robert Burney
Personal Growth: Self-Worth - Awakening to Grace - "Not only were we taught to be victims of people, places, and things, we were taught to be victims of ourselves, of our own humanity. We were taught to take our ego-strength, our self-definition from external manifestations of our being. By Robert Burney
Letting Go: Summary Guide for Letting Go by Dr Tracy
Letting Go: After breaking up with someone you loved, even if you were the one who decided to end it and don't feel rejected, you still feel a sense of loss, and you ache for the love you were getting that's now gone by DR Tracy
Letting Go: When He/She's Left You -- Coping by DR Tracy
Healthy Love/Romantic Relationships

Relationship Experts Katie and Gay Hendricks SPECIAL OFFER of Their 3 Books:
THE THREE SECRETS OF MANIFESTING YOUR IDEAL MATE
THE FIRST TEN SECONDS
THE RELATIONSHIP SURVIVAL GUIDEBOOK
Healthy Love: Healthy Romantic Relationships - Interdependent, not codependent Part 1- "A healthy romantic relationship is based on interdependence. Codependence and interdependence are two very different dynamics. Codependence is about giving away power over our self-esteem Interdependence is about making allies, forming partnerships. It is about forming connections with other beings. Interdependence means that we give someone else some power over our welfare and our feelings." By Robert Burney
Healthy Love: Healthy Romantic Relationships - Communication is Key - Part 2- "The single most important component in a healthy relationship is the ability to communicate. If two people have the capacity to communicate with each other, then any issue can be worked through to some kind of clarity." By Robert Burney
Healthy Love: Healthy Romantic Relationships - Emotional Honesty Necessary - Part 3. Anyone who is unconscious to how the people and events of their past have shaped who they are today, is incapable of being present in the now and having a healthy relationship By Robert Burney
Healthy Love: Healthy Relationships - Partners in the Journey Part 4. If we expect a romantic relationship to "fix" us so that we can live happily-ever-after then we are setting ourselves up to be victims. If we define a successful relationship as one that lasts forever and meets all of our needs, then we will end up blaming ourselves or the other person when that insane expectation is not met By Robert Burney
Healthy Love: Healthy Relationships - Healthy Joyous Sexuality - Part 5 Romantic relationships are not the only type of relationships that we can feel Loved in, of course, but they are the only relationships in which we can completely connect with another being with all the levels of our being: physical, emotional, mental, and Spiritual By Robert Burney
Healthy Love: Healthy Relationships - Romantic Love as a Concept - Part 6 In order to have healthier romantic relationships it is very important to examine our concept of romantic love. If we do not have a healthy concept - realistic definitions and beliefs about - romantic love, then we do not have much chance of having a healthy relationship. If our concept of romance is based on the fairy tales and books, songs and movies, from our childhood's, then we are set up to be disappointed in our romantic relationships." By Robert Burney
Healthy Love: Healthy Relationships -Valentine's Day 2000 Part 7 - "For a small minority of us, a true holiday of love. A time to celebrate the love we are feeling for a significant other in our life. A time to be grateful for the gift of romance, and to honor the partner who is enriching our life. By Robert Burney
Healthy Love: Healthy Relationships - Pay Attention and Communicate Part 8 People tell us who they are within a very short time of meeting them. Pay attention to what they are telling you. Watch and listen - this is part of being present that was spoken of in an earlier article. Do not let your desire for a relationship - your loneliness, horniness, starvation for nurturing and touch - blind you to the red flags the other person is waving before you." By Robert Burney
Healthy Love: Healthy Relationships - The Greatest Arena for Spiritual growth Part 9 - A romantic relationship is an adventure in growth, an joint expedition into intimacy. A relationship cannot "fix" us - is not the goal where happily ever after begins. By Robert Burney
Healthy Love: The Steps To Commitment ( Healthy Committed Relationship) by DR Tracy
Healthy Love: What Is Love? The Characteristics of Healthy Love, Love, Of all the mysteries that enchant us, love may be the one most sought after by Brenda Schaeffer " Author of "Is it Love or Is It Addiction, and Love's Way"
Dating: "Qualifying" Someone For a Healthy Relationship by DR Tracy
Dating: For Women: Men to Avoid - By DR Tracy Part 1 and Part 2
Dating: For Men: Women to Avoid - by DR Tracy Part 1 and Part 2


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